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Association of Administrative Professionals NZ Inc

AdmiNZ Dunedin Group - Overcome the Overwhelm with Lauren Parsons

  • 16 Jun 2022
  • 5:30 PM - 7:00 PM
  • Otago Polytechnic, Room G106, G Block, Corner Union Street East and Harbour Terrace, Dunedin

Registration is closed

Ever feel overwhelmed or wish you were more calm, confident and in control?

Do you want to better juggle work, family and life?

It’s common, even for high-performers to feel overwhelmed at times. This session is designed to help busy people regain balance, super-charge your productivity and rediscover how it feels to thrive.


  • The biggest mistake that makes you lose hours every week (and how to avoid it)
  • Exactly how to overcome the ‘tyranny of the urgent’ and get the right things done
  • Learn how to juggle the multiple demands of life while staying calm, centred and in control
  • The secrets that successful people use each morning to ensure a positive, productive day
  • The critical steps to ensure regular 'me-time' to recharge - completely guilt free

Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. With over 20 years’ experience in the health and wellbeing profession she is a sought after speaker, coach and consultant who helps busy leaders find the sweet spot between boosting both wellbeing and productivity.

TEDx speaker, Author of real food less fuss, founder of the Snack on Exercise movement, Emotional Culture Deck certified practitioner and host of the Thrive TV Show. Lauren specialises in helping organisations create a high-energy, peak-performance team culture, where people thrive.

Based in the Manawatu, New Zealand, where she lives with her husband and three children, she can often be found hosting dinner parties, playing board games or spending time outdoors.

Get your complimentary copy of Lauren’s ebook “5 Keys to a Positive, Energised, High-Performance Culture” at                                            

Thursday 16 June 2022

5:30pm Networking

6:00pm-7:00pm Presentation and Q & A time

Business School, Otago Polytechnic

Room G106, G Block

Corner of Union Street East and Harbour Terrace, Dunedin

Drinks & nibbles provided

$5 AdmiNZ Members

$15 Non-members

Can each attendee register themselves individually please including corporate groups.

Payments can be made to the following bank account:

Assoc. of Administrative Professionals NZ


Reference - 220616 and your Name.

Note: Some AAPNZ Corporate Membership attendee fees are paid for by your employer. Please check with me before making payment if you are unsure if your fee is covered.

Email questions to Kym at

Invitation - Overcome the Overwhelm - NEW VENUE.pdf

PO Box 5431

Lambton Quay

Wellington 6145


All prices quoted include GST (15%) and Admin Fee (3%)